Tuesday, September 13, 2016

Fall Herbal Medicine Chest
Summer is fading, so now would be a good time to inventory that medicine chest. As the cooler weather approaches, make sure you have the right herbs you need to combat cold weather maladies.  Order this week and save 10% on these essential herbs.

Arnica Flower (Arnica Montana) Use for arthritic aches affected by seasonal changes. Keep this one in your cabinet year round to help stop pain and minimize bruising and edema. Rub the tincture directly on the area and take internally. Do not use on broken skin.

Astragalus Root (Astragalus membranaceus) Take this antiviral herb twice a day to prevent or treat colds and flu and to boost immunity.

Calendula flower, aka Marigold flower, (Calendula officinalis) Use calendula tinctures to soothe chapped skin and lips, rashes and scalp conditions.  Mix a few drops with coconut oil and apply directly to the affected area.

Chamomile Flower (Maticara recutita) This soothing herb works great as a dust-irritant reliever. It is also good for upset stomachs, heartburn and indigestion and to promote relaxation.

Echinacea Purpurea Root  naturally enhances the immune system to treat colds, flu, sore throat, and other common infections. This herb is best taken when a cold is coming on with the recommended dosage of three to four times a day.

Ginkgo Leaf (Ginkgo biloba) Use to combat low circulation or insufficient blood flow, mental fuzziness, memory loss, or vertigo.

Ginseng Root-Tienchi/Tian San Qi (Radix pseudo-ginseng) relieves lethargy and fatigue and boosts resilience to environmental stresses. Take 2-3 times a day unless directed otherwise.

Kudzu Root (Pueraria lobata) Used for hangovers and helps alcohol and tobacco cravings, taken before and after the celebration.  Regulates heart rate, helps tame headaches, migraines, vertigo, tinnitus, blood sugar retinopathy, glaucoma and nerve deafness.

The information presented herein by New Way Herbs is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Thursday, October 17, 2013

Black Cohosh helps Menopause Naturally

Black Cohosh has a long history of use in Native American and European herbal medicine. It is famous for its beneficial effects on women's health because of its value in treating gynecological problem, but Black Cohosh also has potent anti-inflammatory, sedative and analgesic actions, that are useful in the treatment of inflammatory diseases like arthritis and rheumatism. Black Cohosh extract is a popular herb for treating menopausal  symptoms such as, hot flashes, mood swings, headaches, tinnitus and insomnia. The herb is said to provide relief from menstrual problems (including PMS) and is considered indispensable as a good substitute for estrogen replacement therapy (ERT), as it appears to maintain the therapeutic response to ERT when ERT is gradually withdrawn. An additional benefit is its apparent lack of bad side effects that frequently accompany synthetic hormones like heart disease, breast cancer or stroke due to the hormones used in some of these treatments. Black Cohosh has been used by Naturopathic doctors for headaches, heart conditions, vertigo, nervousness and depression associated with menopause, and as a digestive tonic. Native to North America it was often utilized for colds, coughs, sore throat, reduce mucus production, and as an effective antidote for snakebites. 

Black Cohosh may contain anticancer properties that could help to protect you from developing cancer or prevent cancer cell growth. A 2007 laboratory study found that the phenol called petasiphenone in Black Cohosh extracts can reduce prostate cancer cell growth, as stated by Memorial Sloan-Kettering Cancer Center. Unlike true plant-based chemicals with estrogen-like actions, called phytoestrogens, Black Cohosh doesn't  induce breast cancer cell growth, according to their studies. It was actually revealed that taking Black Cohosh herbal extract prolonged cancer-free survivial.

Black Cohosh is an excellent herbal supplement for that is used primarily by women, with varied results, for the treatment of premenstrual discomfort, painful menstruation and menopausal symptoms. It alters the levels of hormones already present in the body, as well as the hormone cell receptors, instead of supplying the hormones as in hormone replacement therapy. National Center of Complimentary and Alternative Medicine, NCCAM, reports that interest in alternative treatments for menopause symptoms, such as Black Cohosh, is at a peak these days because hormone therapy may put them at risk for heart attack, stroke and cancer. Black Cohosh has been used successfully for the treatment of painful or heavy menstruation, menstrual irregularity, breast pain, ovarian pain, PMS symptoms and pain during and after childbirth. It has also been effective for those awful symptoms of menopause such as, hot flashes, vaginal dryness, blurred vision, mood swings, headaches, tinnitus, insomnia, night sweats and can reduce the need for, or reduce dosage of, hormone replacement therapy (HRT). 

A meta-analysis conducted at the Department of Obstetrics and Gynecology Hildesheim, Germany and published in January 2011 "Menopause" journal found that Black Cohosh is non-toxic to the liver. Liver enzyme levels, which become elevated when the liver is stressed, were not affected by the use of Black Cohosh herbal supplements. These results are contrary to other reports of adverse effects on the liver, said the researchers.
When used at the end of pregnancy, Black Cohosh is said to be a uterine stimulant that will promote labor and facilitate delivery. Black Cohosh is believed to balance the hormone levels in both men and women, it works to increase the viability of sperm cells by protecting their cell walls from oxidation caused by environmental toxins; consequently, use of the herb may help to promote fertility. According to NYU Langone Medical Center, Black Cohosh may help women who are having trouble conceiving. Women who do not respond to the fertility drug to induce ovulation may receive benefit from taking Black Cohosh herbal tincture. Large doses of Black Cohosh may induce miscarriage and cause premature birth. Do not take Black Cohosh without speaking to your health provider first.

Black Cohosh exerts a powerful effect over the nervous system. It's action is slow, but its effects are permanent. Black Cohosh is thought to be a wonderful, natural sedative that has been used to relax the entire body, relieve aches and pains. As a remedy for pain, Black Cohosh extract can be a very prompt agent, often relieving it in a few hours, even painful conditions that have existed for a long time. The neurotransmitter GABA, which has a calming effect on nerves and muscles, significantly increases in response to Black Cohosh, according to a study published in the December 2010 issue of "Journal of Natural Products". In studies, women have shown improvement in their anxiety and irritability and showed no symptoms of depression.  A tonic that helps to calm the entire central nervous system, it is believed to be effective in treating nervous tension and hysteria.
Black Cohosh appears to decrease bone loss, including bone loss from osteoporosis, according to UMMC University of Maryland Medical Center. The phytoestrogens contained in Black Cohosh tincture can help prevent bones from becoming fragile and can also reduce the related risk of fractures. Another benefit of Black Cohosh herbal extract is that it can enhance bone healing when they have been fractured due to osteoporosis. Its effects are more significant when consumed during the early stages of osteoporosis. 
Another benefit of Black Cohosh Root extract is its ability to lower the risk of breast cancer by almost 60%. The plant is capable of doing this, with its phytoestrogens, and it may reduce the negative effects of estrogen. One such effect is its tendency to encourage the development and growth of cancer that is hormone receptive positive. 

Used as an anti-inflammatory, Black Cohosh is said to be beneficial for easing the pain associated with neuralgia and for relieving the inflammation, swelling and the soreness that is typical of rheumatism and arthritis. It is one of the better herbs to use in cases of fibromyalgia, in this condition, muscle pain is more of a problem, as opposed to joint pain. It has muscle-relaxing effects and reduces soreness of the affliction.
Black Cohosh is said to nourish the respiratory system. It is believed to help relax bronchial tubes, soothe sore throats and quell the urge to cough. It also works to break up mucus and phlegm deposits, and herbalists have used it to treat persistent coughs in cases of asthma, bronchitis and whooping cough.
Black Cohosh has been thought to slightly lower the heart rate, while increasing the force of the pulse, and it may have mild cardiac tonic effects, especially on fatty hearts. As an antispasmodic, Black Cohosh is said to be helpful in relieving muscle spasms, cramps and St. Vitus Dance. Black Cohosh Root may also be used to bring down the levels of bad cholesterol-low density lipoprotein-in the blood. 
Also known as bugbane and black snakeroot, and it works as a natural insect repellent and an effective antidote for snake bites. 

Monday, August 12, 2013

Boswellia, also called Indian frankincense, has not been part of conventional medicine, and it has not been one of the most popular herbal remedies in the press, but it does have some properties that could provide substantial benefits for many chronic illnesses. Boswellia was, and it is still, an important herb in ancient Ayurvedic medicine and is known to be a safe and natural herbal remedy which will act as an anti-inflammatory agent to provide relief to the joints and muscle tissues that are stiff and painful. New research promises exciting results that appear to confirm this use, and it is said to relieve muscle pain and the joint pains and aches associated with arthritis, gout, carpal tunnel syndrome, osteoarthritis, fibrocitis, small joint disease, lower back pain and rheumatic conditions, without the side effects that are normally produced by the steroidal and non-steroidal anti-inflammatory medications usually prescribed for these conditions. 

Traditionally, Boswellia gum extract has been used for the treatment of diabetes, skin and blood diseases, fever, cardiovascular disorders, neurological disorders, dysentery, diseases of the testes, and a myriad of other disorders. In a double-blind, placebo controlled trial, the use of Boswellia Serrata, taken three times daily, showed improvement in signs and symptoms of asthma, including reduction of asthma attacks. Boswellia Serrata liquid extract may have benefits for people who suffer from bursitis, tendonitis, irritable bowel syndrome, ulcerative colitis, collagenous colitis and seems to be superior over mesalazine for the treatment of Crohn's disease. Boswellia has shown results in the treatment of malignant glioma, an incurable brain tumor that causes swelling in the brain, according to the University of Pittsburgh Medical Center. Additionally, Boswellia may help to relieve menstrual cramps and stimulate menstruation. Research has confirmed it use for treating wrinkles by improving tactile roughness and fine lines;decreasing oiliness and increasing the skin's elasticity. Anecdotal reports and historical use suggest Boswellia herbal extracts promotes wound healing and may help skin ulcers, seborrhea and pimples heal.

Boswellia can help to support the immune system and may prevent infections in people with weakened immune systems and ease the symptoms of autoimmune conditions. Boswellia's immunosupportive actions may be linked to its antioxidant, antibacterial and anti-inflammatory compounds. Boswellia is a fairly effective antioxidant and may protect against cellular damage from pollution, smoking, stress and poor diet. Antioxidants, such as Boswellia liquid extracts, can prevent several chronic diseases. Additionally, diets rich in antioxidants are helpful in preventing free radical damage to the heart and blood vessels. According to studies in India, Boswellia can also lower high levels of cholesterol and triglycerides, two risk factors for heart disease and stroke. 

Boswellia has become a popular herb recently for its benefits in fighting inflammation, that involves many processes the body uses to help heal itself. It is most evident for sprained ankles where swelling and tenderness occurs. Inflammation that goes on day after day can lead to chronic problems such as arthritis, asthma and inflammatory bowel disease. It's long history of use in India for arthritis shows that in combination with curcumin, or Cayenne extract, and Ashwaganda it is helpful for arthritis. Asthma sufferers noted less attacks and better measurable air movement through the lungs when treated with Boswellia. Ulcerative colitis is when bowels are plagued with chronic inflammation, and it too is found to benefit from Boswellia extracts.

Inflammation is becoming more recognized as the plague of developed nations everywhere. Diet, exercise and anti-inflammatory supplements, like Boswellia, might be the best line of defense. According to a report from the University of California at Berkeley, one of the foremost medicinal uses of Boswellia is in the treatment of inflammatory disorders. Boswellia herbal extracts helps modulate the effects of rheumatoid arthritis, fibrositis, osteoarthritis, myositis and bursitis. Within two to four weeks after usage of Boswellia Serrata extract it was reported to lessen morning stiffness, pain and it improved grip strength. In another study those suffering with arthritic knees showed dramatic improvement within four weeks. As an herbal pain reliever, Boswellia is believed to help relieve fibromyalgia, which is a widespread pain in the muscles and soft tissues surrounding the joints throughout the body. This would make it an extremely useful supplement to improve mobility, without the after-effects of gastric irritation. Boswellia extract's boswellic acid has such strong anti-inflammatory actions that it blocks transplant rejection factor as effectively as high-dose steroid drugs, according to Memorial Sloan-Kettering Cancer Center. 

Boswellia is a natural remedy for reducing the symptoms of a torn ligament. Boswellic acid may have a number of effects on your body that may suppress inflammation and the pain associated with torn ligaments. It does this by inhibiting the production of  inflammatory molecules by the immune cells, slowing infilterating of fluid into tissues and reducing swelling. 

Boswellia, or Frankincense, has anti-proliferative and pro-apoptic activities, which show some anti-cancer activities.According to the National Cancer Institute, bladder cancer is the fourth most common type of cancer in men in the U.S. Boswellia may represent an inexpensive alternative therapy for those suffering from bladder cancer. It seems to distinguish between healthy bladder cells and the cancerous ones as it zeros in and kills the cancer cells. This herbal remedy has also shown to be helpful in the battle against meningioma cells, melanoma cells, malignant glioma (which mainly appears as brain tumors), leukemia cells, hepatoma cells, colon cancer cells, and fibrosarcoma cells. 

In a report published in Biological and Pharmaceutical Bulletin, scientists revealed components of Frankincense not only inhibited the Epstein-Barr virus, but also was shown to be effective against three human neuroblastoma cell lines. Neuroblastoma cancers form in nerve tissue and most often affect small children, usually beginning in the adrenal glands, neck, chest and spine. .

It is also believed to rejuvenate "mature" skin by encouraging new cells and promoting oil production in dry skin. Boswellia rejuvenates the skin and prevents wrinkles, even in sun-damaged skin. It has been proven to be effective in bringing back a healthy complexion and reducing wrinkles and fine lines by supporting new skin cells. It stimulates blood circulation and helps oil production in dry, chapped, mature skin. It also soothes the allergic or irritative reactions of sensitive skin. Boswellia Serrata is effective against a range of bacteria (including Staphylococcus aureus), and may a suitable treatment for skin conditions such as acne, psoriasis, seborrhea, ringworm, skin ulcers and boils. When applied to sores, inflammed areas and mild infections of the skin or mouth Boswellia fights the proliferation of harmful bacterias. Ayurvedic practitioners have recommended the herbal remedy, Boswellia, as a topical treatment for gingivitis, tooth decay, and oral ulcers. Mouthwashes containing Boswellia liquid tincture reduces pain, inflammation and infections associated with these conditions. 
In May 2008, The Federation of American Societies for Experimental Biology Journal, it was reported the Boswellia can trigger changes in the brain associated with calmness, mental clarity, and positive mood. Boswellia may be a potential natural herbal treatment option for mild depression. 

Disclaimer:  The information presented herein by New Way Herbs is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Monday, July 29, 2013

Arnica is great for Sprains, Bruises or Healing Wounds

Folk remedies suggest that Arnica flower extract is effective in preventing various diseases, by taking it at the first sign of illness. Arnica, also commonly called mountain tobacco or leopard's bane, has been used to help minimize the effects of tissue trauma and to assist the healing process. It helps to regenerate the tissue and is suitable for the treatment of all injuries resulting from impact, falls, stabs and cuts. It has been used topically for a wide range of conditions including bruises, sprains, muscle aches, wound healing, contusions, acne, superficial phlebitis, rheumatic pain, inflammation from insect bites and swelling due to fractures. It is possible that this herbal tincture can speed up the healing process after surgical procedures and as an anesthetic to reduce the pain during surgery, even dental procedures. Arnica has also been used internally to reduce cholesterol.

Arnica flower extract is known for its ability to speed the healing of tissues by improving blood circulation and helping the oxygen to get to the cells quicker. Used topically, it is touted as an excellent way to speed up the healing of bruises and sprain, and it is used as an alternative treatment for sports related injuries of this type. It prevents bruising by stimulating the white blood cells and dispersing trapped blood and fluid from the site of the injury. Arnica is an effective treatment for sprains, muscle and joint pain that is generally aggravated by movement and alleviated by rest. Today, doctors are recommending it to their patients for reducing post surgical bruising and to athletes to soothe sore muscles because Arnica helps speed the healing process by moving waste-bound fluids out and moving cleansing fluids and platelets into the affected area. Arnica is also used following an accident or a shock, as well as for illnesses of venous or arterial systems.

Arnica can also be used externally to prevent tired, overstressed muscles. One study showed that marathon runners who applied Arnica to their skin before the event experienced less pain and stiffness afterward. Arnica is a relaxing addition to the bath, and has been shown to be particularly helpful for soaking tired, aching feet.
Trauma to muscles through exertion or injury has found a remedy through the application of Arnica. After pregnancy, women may find relief in the herb, especially for stomach muscles. This multi-dimensional herb may even help emotional trauma and depression as well as poor blood circulation and incontinence. Arnica flower tincture has been used for vertigo, migraines and tension headaches, as it has recognized sedative effects that relieve pain and relax muscles. 

Arnica has been used for centuries because of its ability to cure wounds, heal inflammation and decrease pain. Arnica, in a cream, is also used to treat the pain and inflammation resulting from carpal tunnel syndrome, joint pain and arthritis. It has also been used to relieve back pain and abdominal pains. 
Arnica's antibacterial and anti-inflammatory effect may be of some benefit to those with inflammatory skin disorders. This herb is traditionally used as a topical treatment for burns, eczema and chapped lips. Arnica is good for irritated nostrils and is popular for its ability to treat acne. Arnica should not be applied to an open wound, as it could cause painful irritation. Medications from this plant are often thought of as preferential treatments for leg ulcers in diabetic patients.

Arnica has also been used as an herbal remedy for certain heart disorders. It is used internally to reduce cholesterol and is known to stimulate blood circulation and can raise blood pressure, especially in the coronary arteries. People with high blood pressure or heart disease should consult their healthcare provider before using Arnica.

Arnica stimulates circulation and the immune functions of the mucous membranes. It also has anti-inflammatory, antibacterial, decongestive, and antifungal properties. It eliminates micro-organisms and keeps bacterial and pathogenic funguses from multiplying. It has been used in the treatment of bronchitis, viral infections, lung cirrhosis, cystitis, nephritis and even kidney infections. 
Arnica tincture is useful for treating infections of the throat, such as pharyngitis and tonsillitis, and can be applied to the skin to treat a sore throat. It is also used as a gargle for mouth and gum infections. Folk remedies suggest that Arnica is effective in preventing various diseases by taking it at the first sign of illness. It has been an effective herbal treatment for bacterial infections, including salmonella and listeria.  can also be applied to the skin to treat a sore throat.

Arnica is often used for hair care because of its anti-inflammatory properties which can control dandruff and promote hair growth. Arnica extract can be safely used on hair at a concentration of 1 to 2 percent. A hair rinse prepared with Arnica extract has been used to treat alopecia neurotica, an anxiety condition leading to hair loss. This herbal tincture acts as an antibiotic which can help treat infection on the scalp. The use of Arnica in hair treatments rejuvenates the scalp and also stimulates the hair follicles, which in turn will strengthen the hair and keep it from falling out prematurely. Arnica herbal extract may also prevent premature graying of the hair. 
Arnica tincture is sometimes recommended by homeopathic practitioners to treat motion sickness, seasickness and seizure disorders, however, if consumed in large amounts it can be toxic. Signs of toxicity are vomiting, weakness, increased heart rate and nervous disturbances.

Contraindications: Arnica is generally safe when used topically (externally). However, prolonged use may irritate the skin, causing eczema, peeling, blisters, or other skin conditions. Arnica should not be used on broken skin, such as leg ulcers. Also, people who are hypersensitive or allergic to the herb should avoid it. Arnica, taken internally, may cause dizziness, tremors, and heart irregularities. It may also irritate mucous membranes and cause vomiting. Do not take more than the recommended dose as large doses may be fatal. If you are pregnant or breast-feeding consult your heath provider before taking any medication, including herbs. When used topically, Arnica does not interact with any conventional medications.

Disclaimer: The information presented herein by New Way Herbs is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Tuesday, July 16, 2013

Jewel Weed, the Natural Way to Stop the Itch!

Jewel Weed is best known for its skin healing properties. It is the best natural remedy for poison ivy, poison oak and other skin irritants. It can even be used as a preventative for Poison Oak and Poison Ivy irritations. Poultices and salves from Jewel Weed are a folk remedy for bruises, burns, cuts, eczema, insect bites, sores, sprains, warts, and ringworm. It has also been used internally for jaundice and asthma, although popularity in this area is diminishing.

Jewel Weed also called Touch Me Nots or impatiens, is an effective remedy for Poison Ivy, Poison Oak, Stinging Nettles and other rash causing plants. Jewel Weed works by counter-reacting with the chemicals in other plants that cause irritation. In clinical studies, Jewel Weed has been shown to be every bit as effective as cortisone based creams for treatment of rashes from poisonous plants. Topical application of Jewel Weed liquid herbal extract not only cures the discomfort of these types of poisoning, it also prevents the reaction if you rub it on your skin before venturing into the plants habitat. You may also use it rub on the handles of tools that have been or will be used in areas where poisonous plants grow.

Jewel Weed can also be used to treat sprains, burns, cuts, eczema, insect bites, hemorrhoids, warts and corns as well. A study showed Jewel Weed to have potent anti-fungal properties and is useful as a treatment for athlete's foot, ringworm and dandruff.

Not for consumption though, Jewel Weed has a foul taste and is a diuretic which could be dangerous for some people. The plant is safest and most effective only when used as an external wash, in a poultice or salve.

Monday, July 1, 2013

Controlling Diverticulitis Naturally

Controlling Diverticulitis Naturally

Have you been diagnosed with diverticulitis?  Welcome to one of the fastest growing groups in the United States today.  Diverticulitis is ranked in the top six disorders diagnosed at ambulatory care centers, and there were more than 236,000 deaths, in the United States, with a digestive disease as the underlying cause.  This represents 9.8 percent of all deaths, during that year, according to the studies*. 

We lead the world by an almost 75% margin in documented cases of the disorder.  And, it really comes down to two issues; first, the endless ingestion of toxic substances that we are allowing in our bodies, both knowingly and unknowingly and second,  the drugs commonly prescribed by the medical community.  It may be time to consider a more natural, logical approach, through the use of lifestyle changes, healthy nutrition and natural herbal choices.

The prevalence of diverticulitis has risen drastically since the 1920s and this can be directly attributed to an increase in corporate production of and consumption of refined foods and prescription drugs. Sugar, colas and soft-drinks, over processed foods, fats and oils, tobacco products and alcohol, prescription drugs, chemicals, pesticides, and preservatives; this has been their gift to us, and it just keeps on giving; in the form of disease and despair. 

But first, it is important to understand how diverticulitis develops.  Pouches (diverticula) form in the wall of the large intestine and food particles and feces become lodged in these pouches.  They look like small balloons protruding from the exterior wall of the colon. This is called diverticulosis.  When bacteria forms and the pouches become inflamed or infected it becomes a more serious illness, diverticulitis.

Diverticulitis can range from a mild infection to a severe one, depending on lifestyle and nutritional habits.  Over time, the walls of the intestine may break down and then begin to tear from the pressure of food particles or feces pushing them through the intestinal wall.  If the infection spills into the abdominal cavity (peritoneal), it can infect the abdominal wall, and may develop into peritonitis.

This infection, in turn, may spread to other parts of the body (sepsis).  If an abnormal opening, a fistula, forms between two parts of the large intestine, or between the large intestine and other organs, such as the bladder, vagina, or urethra, the bacteria and infection can spread to these organs as well. And ultimately, diverticulitis can cause bowel obstruction in the colon.

So, you can see where this is going.  Once you have been diagnosed with diverticulitis, you will, in all likelihood, need to control the symptoms for the rest of your life.  Look at it as a condition, like diabetes or asthma.  It doesn’t have to lessen the quality of your life and can actually improve it, if you control the condition by using natural, logical methods.

The most common course of treatment in standard American medicine is to prescribe a pharmaceutical solution.  The most commonly prescribed drug is Cipro.  The problem with this drug, like so many chemically created drugs, is that the lingering side effects created by fluoroquinolones, the active ingredient in ciprogloxacin, can cause chronic illness and disability.  

The longer you are exposed to the drug, the more likely it is that you will be adversely affected by it.   Side effects and contraindications of the drugs doctors prescribe are readily available in the Physician’s Desk Reference.  I do not recall any doctor I have dealt with for a relative or myself that has ever explained this in detail when prescribing a drug.  It is rare that a doctor discusses these possibilities with their patients.

Furthermore, this drug does not heal the diverticula (the pouch); this is just an antibiotic to kill the bacterium that exists during the time you are taking the drug. If you do not change your digestive environment, the diverticulitis will likely return and you will likely be prescribed more Cipro. 

The problem with this is that your body, over time, develops an immunity to antibiotics, then the antibiotics begin to ravage your “good” bacteria, which further breaks down your immune system and makes you more and more susceptible to the spread of infection, caused by new episodes of gathering bacteria in the diverticula

Aside from the immune issues, according to the FDA, Ciproflaxin (the active ingredient contained in Cipro) may cause allergic reactions, such as; hives; difficult breathing; swelling of the face, lips, tongue, or throat, can occur while taking this medication.  Other possible side effects include, severe dizziness, fainting, fast or pounding heartbeats, sudden pain, snapping or popping sound, bruising, swelling, tenderness, stiffness, or loss of movement in any of your joints, diarrhea that is watery or bloody, confusion, hallucinations, depression, unusual thoughts or behavior, seizure (convulsions), severe headache, ringing in your ears, dizziness, nausea, vision problems, pain behind your eyes, pale or yellowed skin, dark colored urine, fever, weakness, urinating less than usual or not at all, easy bruising or bleeding, numbness, tingling, severe skin reaction, fever, sore throat, swelling in your face or tongue, burning in your eyes, skin pain, followed by a red or purple skin rash that spreads (especially in the face or upper body) and causes blistering and peeling.  Less serious side effects of ciprofloxacin may include; nausea, vomiting, dizziness or drowsiness, blurred vision, feeling nervous, anxious, or agitated, and/or sleep problems (insomnia or nightmares).  The onset of pseudomembranous colitis symptoms may occur during or after antimicrobial treatment.

So, how do you get off this Merry-Go-Round?

As with almost any malady, the most important course of action should include changes in diet, exercise and lifestyle.  But, there are many natural sources that can help restore balance to your digestive system and stem the damage caused by environmental effects. 

Here are some herbal options that may speed up the healing process. Probably the most important contribution of these herbs is that they can provide nutritional elements that are lacking in most diets.   To maximize the healing effects of herbs, try use a liquid tincture formula.  The liquid formulas, when made with alcohol, have a very long shelf life, (about 5 years).  A glycerin base will last about 2 years.  Because you only need a small amount, usually 12 to 14 drops three times a day, it makes them more cost effective than other herbal forms.  They will process in your system more rapidly and will maximize absorption of the herbal properties.

Aloe Vera juice has a powerful curative effect on digestive disorders like diverticulitis. If used regularly, most people report positive results in 3 - 30 days, depending on their condition.  It is also acts as a good base for mixing liquid tincture herbs, which can sometimes have a strong taste.  You can add a non-citric juice for flavor as well, if needed.

Barley grass is the only vegetation on earth that can supply sole nutritional support from birth to old age.  It also detoxifies the body from harmful substances that we digest every day. It is one of the best herbs to use to eliminate heavy metal poisoning because it attaches to metals such as lead, mercury, aluminum, etc., and carries them out of the body. It promotes tissue repair and heals the stomach and duodenal ulcers and any inflammation in the digestive tract.
Barley grass is one of the oldest of all cultivated grains, and is cultivated before the seed.  Therefore, it is gluten free. It is a free radical scavenger super green that helps with detoxification, internal cleansing, and tissue repair and contains high amounts of chlorophyll, nature's deodorizer.  Barley grass also provides nearly three dozen vitamins and minerals essential to human health including calcium, iron, potassium, folic acid and vitamins A, B1, B2, B12, C and E which are all present in high levels. 
It has been used to relieve inflammation and soothes stomach distress, but it can also tone and strengthen the stomach walls. As a digestive aid, this quality assists the digestive tract and helps to relieve dyspepsia (including lacto-dyspepsia in children), flatulence, heartburn, nausea, gastritis, duodenal and peptic ulcers, and also helps to improve the appetite. Barley Grass is said to soothe intestinal irritation and ease many intestinal problems, including constipation.  It is used to improve colon health, facilitate daily regularity and may also be helpful in preventing serious malignant bowel disease.

Kelp, which is rich in nutrients, and other seaweeds that contain naturally occurring iodine, are the great gift from the sea. One of the main benefits of liquid Kelp is that it strengthens your immune system to fight off viruses by absorbing and removing drugs, chemicals, heavy metals and radioactive strontium from the body. Herbalists claim that Kelp's active ingredient, sodium alginate, binds these toxins in the gastrointestinal tract, preventing their absorption into the body.  It is considered a body balancer, promoting adrenal, pituitary and thyroid health and is soothing to a sensitive or troubled digestive system, aiding greatly in treating in recurrent constipation and gastric bloating. 
Kelp kills bacteria and other disease-causing organisms and absorbs toxins from the digestive system.  This is helpful for improving digestion, stimulating kidney function, increasing circulation, and purifying the blood and it helps balance your body's PH levels.  And Liquid Kelp supplementations are among the greatest sources of vitamins and minerals, containing over 70 trace elements and major minerals including: Iodine, calcium, magnesium, potassium, iron, silicon, phosphorus, manganese, zinc, vitamins B1, B2, B3, A, C, E, G, S and K.  Kelp's rich supply of nutrients from the sea has a buffering ability to neutralize and discharge waste from the body to be more easily.

PapayaLeaf extract, contains papain, a protein dissolving enzyme that breaks down wheat gluten and carbohydrates for extra digestive protection.  It has been very beneficial for digestion, and is said to stimulate the bowels in times of constipation, a common side effect of diverticulitis and is also believed to be useful in treating inflammatory bowel disorders. Papaya leaf is a source of calcium, iron, magnesium, manganese, phosphorus, potassium, zinc and vitamins B1, B2, B3, B5 and C.

Grapefruit seed extract is extremely anti-microbial, meaning it can fight bacteria, fungi, viruses, parasites and will not allow them to thrive. Grapefruit seed is also high in vitamin-C which strengthens the immune system and naturally helps the body rid itself of toxins and neutralizes free-radicals. It works like an antibiotic drug, without destroying good bacteria that you want to be present. It has also been shown to have an alkalizing agent which helps to balance internal pH and is especially helpful in eliminating intestinal infections, inhibiting while correcting the balance of intestinal flora and encouraging the growth of healthy bacteria.  It can be used to fight a large range of infections and is one of the best treatments for acidity and relieves indigestion, heartburn and acid reflux**.

Marjoram Leaf is an aromatic tonic, which means that it is good for digestion. It eases sour stomach and stomach pains; and is also a natural disinfectant, anti-inflammatory, antifungal and antioxidant that effectively relieves pains and aches.  A mild tonic for the nervous system, it is thought to be more relaxing than oregano, and it is used to soothe the nerves and reduce tension.  It is a natural disinfectant, antiseptic, antifungal and antibacterial that has healing qualities and combats infection***.
Wild Yams is high in plant hormones, which may be synthesized to support hormone health and balance.  It is thought to be an antispasmodic that relieves muscular cramps, abdominal cramps, ovarian and uterine pain, irritable bowel syndrome, spasmodic hiccoughs.   Wild Yam is said to be soothing on the nerves (and body) and beneficial for digestive problems. The herb has been used to expel gas from the stomach and bowels, and not only relieve wind, but also colic.  Wild Yam is considered a liver cleaner that has been used for stagnation of the liver and gallbladder and has sometimes been called one of the best natural relievers of jaundice, bilious colic and nausea. Its hepatic qualities are thought to support and stimulate the liver, gallbladder and spleen, and increase the flow of bile, which is not only good for the liver, but also further supports good digestion.
Licorice offers great support for digestion and a healthy gastrointestinal system. It soothes the mucous membranes and protects the stomach and intestines while coating the stomach's lining with mucus.  As an antibacterial, licorice seems to stop the growth of many bacteria and is a further support for treating intestinal infection.  Licorice is an old, mild laxative that is also known to cleanse the colon. This herb has a cleansing stimulant that is effective in removing toxins and wastes from the body. Licorice contains Biotin, calcium, choline, iron, lecithin, magnesium, manganese, pantothenic acid, phosphorus, potassium, selenium, silicon, zinc, vitamins A, B1, B2, B3, C and E.

Marigold, Calendula flower, has been used in traditional medicine for hundreds of years. In tincture form, taken internally, calendula promotes the healing process for ailments of the digestive tract. Calendula works by stimulating the lymphatic system, reducing swelling and cleansing toxins from the body. Calendula flower tincture also aids the body with food digestion, especially food that is high in fat. Since it is a "bitter", it will soothe indigestion and heartburn and is thought to be a great herbal remedy for colitis, stomach cramps and diarrhea.  Calendula protects the lining of the stomach and intestines by inhibiting the effects of the bacteria associated with gastritis, peptic ulcers and stomach cancer. 

Cramp Bark is a Native American remedy that is mildly sedative with warming and antispasmodic properties that may help ease painful contractions for people suffering from digestive complaints like diverticulitis, gastritis, indigestion, irritable bowel syndrome, or IBS.

Chamomile herbal extract is commonly used for its soothing effect on the digestive system, while toning walls of the digestive tract.  This is makes chamomile a very good choice as part of the treatment of diverticular disorders and inflammatory bowel conditions. Chamomile stops spasms in in the smooth lining in the stomach and intestines and contains chemicals that are anti-inflammatory, anti-bacterial, antiviral and antiparasitic. As an antispasmodic, it helps to relieve stomach cramps and can be beneficial for relief from nausea, heart burn and stress-related flatulence.

Caraway Seed is a good healing source for digestive problems including constipation, colic, excessive flatulence, indigestion, heartburn, cramps, irritable bowel syndrome (IBS), and as an appetite stimulant. Caraway Seed contains oils, proteins, vitamin A, vitamin C, niacin, riboflavin, thiamine, calcium, potassium, iron, and many antioxidants. 
Caraway is an aromatic herb that has been characterized as the "house cleaner" for the body.  It is an effective agent for abdominal distention, colic, constipation, hiatal hernia, mild spastic conditions of the GI tract, and is famous for improving appetite and soothing many conditions, including gallbladder spasms, excessive flatulence, nausea and stomach ulcers. Caraway speeds up the digestive system. Caraway also promotes the appetite or assists digestion.  It can protect the digestive system from infections that can lead to ulcers, irritable bowel syndrome, or IBS, especially when combined with Fennel or Peppermint. Herbalists consider it one of the most important herbs for strengthening the intestines. The fiber contained in Caraway seed binds to toxins in food and helps protect the colon mucus membrane from cancerous cell formations. 

Cat's Claw originates from the Peruvian rainforests and is becoming widely recognized as a superior immune stimulant with antioxidant, antiviral and anti-inflammatory qualities.  It is said to be a "life-giving" tonic that cleanses the intestinal tract, supports healthy blood pressure levels, Cat’s Claw has a wide range of therapeutic applications, but particularly for the digestive system, balancing the intestinal flora and strengthening the immune system.
It has been used to treat infections and a wide range of intestinal disorders, including diverticulosis and diverticulitiand to act against Helicobacter pylori, the bacterium associated with gastritis and peptic ulcers. The emergence of knowledge about Cat's Claw tinctures couldn't have come at a better time now that many are fearful that the war on cancer is being lost, that new deadly viruses are evolving, and new "super bacteria" are developing due to overuse of antibiotics.  
It is believed to effectively cleanse and detoxify the intestinal tract and replenish friendly bacteria. Most bowel diseases are the result of the disruption of the growth of beneficial flora, and without the proper balance, the immune system may be adversely affected. Consequently, Cat's Claw not only enhances the natural defense system, but it also is said to relieve the discomforts of intestinal disorders, such as diverticulitis, leaky bowel, colitis and dysentery. 

Slippery Elm Bark is known to reduce inflammation of the intestinal tract. Soothing the inflamed mucous membranes of the bowel and neutralizing excess acids in the intestines, which make it beneficial for Crohn's disease, ulcerative colitis, diverticulitis, diverticulosis and irritable bowel syndrome. It has also been used to ease constipation and chronic diarrhea. One of its oldest uses has been as a tonic for the digestive tract; its high mucilage content soothes the inflamed mucous membranes of the stomach and neutralizes excess stomach acid, making it a great remedy for the digestive system. It is said to soothe the sore feeling that often follows vomiting. Herbalists have used it as a remedy for ulcers and gastritis.
Finally, it is time to face reality and stand up to; the advertisers, the manufacturers, the public and institutional food processers, the chemical companies and the pharmaceutical companies, and remove them, their influence and their products from your daily life. 
As it progresses, the debilitating nature of diverticulitis can severely limit your quality of life if positive change does not occur. The most difficult part of change is taking responsibility for a condition and then taking charge to make that change happen. Take responsibility for the factors that trigger your symptoms and take charge of your wellbeing, by creating a plan that you can live with; a plan that can make you feel good again.
Here are some guidelines you can follow to eliminate the deterioration and debilitation caused by diverticulitis:

·         Try natural herbs to avoid harmful pharmaceutical side effects.

·         Restore the balance of beneficial bacteria in your digestive system with a good probiotic.  “Good” bacterium that is destroyed by environmental and pharmaceutical substances, are vital to the health of your digestive system.

·         Remove all artificial and natural sugars from your diet to improve your immune system’s response time. A pathogenic bacterium thrives on sugar making it more difficult to fight off infection, thus making repetitive bouts of diverticulitis more likely.

·         Remove as many refined food products from your diet as possible.  Ideally, your diet should consist of 90 percent raw foods, but that is not realistic in our culture today.  You need digestive enzymes, which are found in raw foods, but destroyed by cooking, to digest and absorb food.  As you age, your internal glands and organs will, most likely decrease the production of natural enzymes, your health may deteriorate and disease may become a reality.

·         Minimize alcohol intake and eliminate the use of tobacco products.

Always consult a qualified health care provider before you start, stop, or change any prescribed part of your health care plan or treatment to determine what course of therapy is right for you and to ensure you are not predisposed to possible contraindications that may be present in certain foods or plants.
 *[Author(s). Chapter title. In:] Everhart JE, editor. The burden of digestive diseases in the United States. US Department of Health and Human Services, Public Health Service, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases. Washington, DC: US Government Printing Office, 2008; NIH Publication No. 09-6443 [pp. – ].